Sleep well
نویسندگان
چکیده
منابع مشابه
Sleep well—be well study: improving school transition by improving child sleep: a translational randomised trial
INTRODUCTION The transition to primary school appears crucial for a child's future academic and psychological well-being. Addressing conditions which negatively affect children during this period, such as poor sleep, may improve these outcomes. Sleep problems are common and in a previous efficacy randomised controlled trial, we demonstrated that sleep problems can be identified and improved usi...
متن کاملsleep quality and spiritual well-being in hemodialysis patients
conclusions: considering bed as one of the most vital physical, mental, and emotional needs, it is very important in mental and spiritual well-being of hemodialysis patients as an influencing factor in mental relaxation and reducing disease tensions. paying attention to sleep quality and spiritual well-being components of hemodialysis patients in formulating and promoting healthcare programs is...
متن کاملThe effectiveness of compassion-focused therapy (CFT) on subjective well-being of students with sleep disorders
Background and Objective: Students are one of the susceptible groups for sleep disorders. High prevalence of psychological stresses and rumination in this group disturb the quality and quantity of sleep. Studies have shown that psychological treatments can improve sleep disorders. Therefore, the purpose of this research was to study the effectiveness of compassion-focused therapy (CFT) on subje...
متن کاملPsychological Well-Being and Quality of Sleep in Addicts under Methadone Maintenance Treatment
Objective: The aim of the present research was to evaluate the psychological well-being and quality of sleep in addicts under methadone treatment for at least 6 months. Methods: A total of 40 individuals were selected through purposeful sampling method among the referring addicts to 2 addiction centers in eastern Tehran. Participants took the Ryff scale of psychological well-being (RSPWB) an...
متن کاملDid You Sleep Well, Darling?—Link between Sleep Quality and Relationship Quality
Background: Relationship quality and sleep quality influenced physiological and psychological health. Therefore, the aim of the present study was to determine a possible connection between relationship satisfaction and sleep quality and to test a theoretical model of sleep quality as related to relationship and psychological well-being. Methods: Fifty-one heterosexual, cohabitating couples betw...
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ژورنال
عنوان ژورنال: Vital
سال: 2004
ISSN: 1741-7503,1741-7511
DOI: 10.1038/vital213